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Joints are most afraid of these things!

According to statistics, there are 360 million people suffering from osteoarthritis in the world. The incidence rate increases from the age of 40 for women and 50 for men. Almost 80% to 90% of the 70-year-old people have this disease, far exceeding the incidence of cardiovascular and cerebrovascular diseases. Take care of your joints from now on. Remember to share with parents and friends.

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1. Afraid of being "old"
With age, the supply of cartilage nutrition is insufficient, the inorganic matter in the bones increases, and the elasticity and toughness of the bones decrease, which easily leads to articular cartilage and bone degeneration.

2. Fear of being "fat"
Weight will increase the weight-bearing pressure of the joints of the lower limbs, causing changes in body position and gait, which will change the biomechanics of the joints; metabolic abnormalities can also cause certain damage to the joints.

3.  injury
During exercise, travel, etc., if acute trauma occurs, you must go to the hospital for treatment in time to avoid sequelae. In addition, chronic joint strain and non-acute injuries caused by incorrect exercise methods can also increase the risk of osteoarthritis.

4. Afraid of "diligence"
If the joints are used too hard, it is easy to cause mechanical wear and tear, destroy the cartilage, and cause osteoarthritis. Too frequent mountain climbing, climbing stairs and other sports are very harmful to joints. It is recommended that you don’t use climbing every weekend as a regular exercise. Once a month is almost the same.

5. Fear of "cold
Currently, there is no evidence that cold increases the incidence of osteoarthritis. However, if you are already a patient with osteoarthritis, you need to keep warm. Because for people with poor joints, cold can aggravate the condition, which is mainly related to poor blood circulation.

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BLACK OR ORANGE COLOR SAFETY PRODUCTS KNEE PAD CUSTOM LOGO

1. The knee part is thickened to protect the weak knee from cold and warm,tightly restrain the knee joint and provide appropriate pressure;
2. Four side stretch weaving, warm and ventilated, no impact on the movement after wearing knee protector;
3. Antifouling fabric Easy to clean,not easy to deform,durable.


Post time: Nov-06-2020